A Smoothie Can Be Your Perfect Meal
If you are looking to make a quick and healthy meal, look no further than a smoothie. It is perfect to replace a meal, as a healthy snack …
Smoothies for High Blood Pressure
Hypertension, or high blood pressure, can be caused by a variety of conditions and issues. You may have a lot of stress or anxiety in your daily life …
Orange Smoothie
Orange Smoothie Ingredients: 1 C of water 1 (6 oz.) can frozen orange juice concentrate 1 (6 oz.) carton vanilla yogurt 1/2 C sugar 1/2 C cold milk …
Top Smoothie Makers
If you have decided to make these healthy, tasty smoothies, you will need a blender. One that will do the job well and last. Here are some suggestions …
Apple Coconut Ginger Smoothie
Apple Coconut Ginger Smoothie Ingredients: 1/4 c Apple juice 1 pn Coconut — grated OR_ -1 Tbsp coconut milk 1/2 ea Banana 1/4 ts Ginger root — fresh,peeled …
Lychee Coconut Smoothie
Lychee Coconut Smoothie Ingredients: 5-7 pieces frozen lychee, pitted (you may use frozen lychee, simple rinse out the syrup it’s usually packed with and then freeze before use) …
Detox Green Smoothie Recipe
Detox Green Smoothie Recipe Ingredients: 1 tsp spirulina 1 cup frozen pineapples ¼ cup blueberries 1 cup kale leaves 1 cup broccoli 1 cup Greek yogurt Detox Green …
Improve Your Diet and Lose Weight With Smoothies
If we want to lose weight we have to eat less and most importantly we need to eat foods that are high in nutrients, but lower in calories. …
Healthy Green Smoothies
Here are some more breakfast smoothie recipes which will help get you off to a great start to the day! Firstly, a text recipe which is followed by …
Breakfast Smoothie
Start your day the right way with this healthy smoothie. It contains antioxidants, flavor, and nutrients, so this smoothie truly can be described as a superfood!